Meditation Classes Offered in Wellesley
Cultivate Inner Peace Through Consistent Practice
A meditation practice is like going to the gym—attending once won’t bring lasting transformation, but committing to a regular practice creates real, sustainable change. Even one session per week can enhance your mental and emotional resilience, deepen self-awareness, and bring greater peace into your life.
To support your journey, I offer a variety of meditation classes throughout the week, with most sessions held on Thursday nights and additional options available in the afternoons. Explore the schedule and find a class that fits your rhythm.
5-Week Meditation Series
Meditation for Beginners
Whether you’re newer or experienced with meditation, this meditation workshop series is going to explore the fundamentals of meditation to help you dive deeper, feel more confident with at-home meditations, and overall help you fight your busy mind. Julie’s been teaching meditation for 10+ years and has a wealth of experience working with long-time meditators and newbies alike. She’s excited to share her expertise with you this summer!
$75 for the full series
Join us on select Mondays this Summer at 7 PM:
June 23
June 30
July 7
July 14
July 21
30 Min Drop Ins Every Wednesday at Noon
Free Online Meditations
Join us every Wednesday at noon for a free 30-minute online meditation using a various of powerful, easy-to-follow meditation methods designed to quiet the mind, release stress, and promote deep inner peace. We will blend ancient techniques with modern psychology to guide you through relaxation, visualization, and mental stillness. Whether you're new to meditation or looking to deepen your practice, these free weekly sessions offer a structured, supportive space to reset and realign.
Join Julie for 30 mins online every Wednesday at noon.
“Who looks outside dreams;
who looks inside awakes.”
Carl Jung
-
The Max Meditation System™
Join us for a guided meditation experience using the Max Meditation System™, a powerful and accessible method developed by Modern Mystery School Founder Gudni Gudnason. After decades of study and exploration with master teachers from India and Tibet, this system was designed to help anyone—from beginners to advanced practitioners—access deep relaxation, mental clarity, and spiritual insight. Whether you’re looking to reduce stress, quiet the mind, or strengthen your existing practice, this structured yet gentle approach will support you in achieving a truly restorative meditation experience.
Each session incorporates five key phases: body relaxation, passive and active meditation, guided visualization, and body awakening—ensuring a complete journey into stillness and awareness. The Max Meditation System™ works by soothing mental restlessness, calming negative thoughts, and aligning your energy for greater balance in daily life. With the guidance of a trained practitioner, you will learn to release tension, sharpen your focus, and enhance your ability to receive insight and healing. This practice is your invitation to connect deeply with yourself, find inner peace, and unlock the transformative power of meditation.
-
Sanctified Hermetic Full Moon Meditation
Join us for a transformative Full Moon Meditation, where we come together in a sacred space to harness the moon’s radiant energy for healing, balance, and deeper self-awareness. This special gathering includes a short teaching, a guided meditation, and a sacred ritual to align with the lunar blessings of love, wisdom, and personal power. The full moon offers us an opportunity to receive spiritual light at its peak, illuminating the subconscious and helping us integrate insights that support our growth and transformation.
Rooted in the ancient wisdom of Hermetics, this meditation bridges the celestial and earthly realms, allowing you to cultivate unity within yourself and align with your highest purpose. As you soak in the full moon’s energy, you will experience a renewed sense of clarity, harmony, and empowerment. This practice stabilizes the subconscious mind, helping you navigate the rest of the moon cycle with greater ease and awareness. Whether you seek healing, manifestation, or simply a moment of deep connection, this evening will leave you feeling refreshed, recharged, and aligned with the natural rhythms of the universe.
